Path for Growth with Alex Judd

We believe that comfort and growth never co-exist. Today's guest lines up perfectly with that belief. Michael Easter is recognized as one of the world's leading voices on how human beings can integrate modern science to improve health, meaning, and performance. He is the author of The Comfort Crisis, contributing editor at Men's Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas. Michael's work has appeared in over sixty countries. His work can be found in Men's Journal, New York, Vice, Scientific American, and Esquire. Tips for introducing a little more discomfort into your life: Once decide to do something very difficult Find boredom alone, take a walk in nature without your phone Think about your death often Our whole team is rooting for you. We want to see you win!  Remember, my strength is not for me; your strength is not for you; our strength is for service. Please Rate, Review, Subscribe, and Share! Sign up for the Worth it Wednesday Email Join us on Instagram and Facebook